Water | 55.9g |
Energy | 256.0kcal |
Energy | 1073.0kJ |
Protein | 27.73g |
Total lipid (fat) | 15.3g |
Ash | 1.22g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 2.93mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 238.0mg |
Potassium, K | 407.0mg |
Sodium, Na | 89.0mg |
Zinc, Zn | 6.62mg |
Copper, Cu | 0.093mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 21.6??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.044mg |
Riboflavin | 0.191mg |
Niacin | 6.318mg |
Pantothenic acid | 0.807mg |
Vitamin B-6 | 0.428mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 89.6mg |
Betaine | 8.2mg |
Vitamin B-12 | 2.79??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.47mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.821g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.424g |
15:0 | 0.07g |
16:0 | 3.243g |
17:0 | 0.162g |
18:0 | 1.91g |
20:0 | 0.013g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 6.586g |
14:1 | 0.114g |
15:1 | 0.0g |
16:1 undifferentiated | 0.538g |
17:1 | 0.113g |
18:1 undifferentiated | 5.737g |
20:1 | 0.045g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.479g |
18:2 undifferentiated | 0.363g |
18:3 undifferentiated | 0.062g |
18:3 n-3 c,c,c (ALA) | 0.052g |
18:3 n-6 c,c,c | 0.013g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.047g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 1.074g |
Cholesterol | 90.0mg |
Tryptophan | 0.143g |
Threonine | 1.074g |
Isoleucine | 1.224g |
Leucine | 2.161g |
Lysine | 2.296g |
Methionine | 0.714g |
Cystine | 0.286g |
Phenylalanine | 1.079g |
Tyrosine | 0.854g |
Valine | 1.361g |
Arginine | 1.799g |
Histidine | 0.902g |
Alanine | 1.731g |
Aspartic acid | 2.496g |
Glutamic acid | 4.158g |
Glycine | 1.864g |
Proline | 1.402g |
Serine | 1.107g |
Hydroxyproline | 0.402g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |